Ricardo T 50:00 row
11,901
Meters
50:00.0
Time
2:06.0
Pace
761
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1377 |
| Drag Factor | 174 |
August 11, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,901 | 2:06.0 | 175 | 901 | 761 | 27 | 159 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 29 | 138 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 28 | 145 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 27 | 151 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 27 | 155 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 76 | 27 | 160 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 75 | 27 | 161 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 77 | 27 | 168 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 27 | 170 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 77 | 27 | 172 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 915 | 78 | 27 | 174 |
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Workout Graph
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