Ricardo T 50:00 row
11,759
Meters
50:00.0
Time
2:07.5
Pace
742
Calories
168
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1377 |
| Drag Factor | 176 |
August 26, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,759 | 2:07.5 | 169 | 880 | 742 | 27 | 168 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 77 | 29 | 149 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 28 | 155 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 28 | 161 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 27 | 168 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 28 | 171 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 27 | 173 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 27 | 175 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 27 | 175 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 27 | 176 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 27 | 179 |
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Workout Graph
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