Ricardo T 50:00 row
11,264
Meters
50:00.0
Time
2:13.1
Pace
683
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 1318 |
| Drag Factor | 171 |
September 27, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,264 | 2:13.1 | 148 | 810 | 683 | 26 | 132 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 27 | 116 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 27 | 121 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 27 | 127 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 27 | 127 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 26 | 136 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 26 | 137 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 26 | 138 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 26 | 139 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 26 | 142 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 26 | 145 |
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Workout Graph
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