Ricardo T 1:00:00 row
13,615
Meters
1:00:00.0
Time
2:12.2
Pace
832
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 1504 |
| Drag Factor | 171 |
November 10, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,615 | 2:12.2 | 151 | 821 | 25 | 141 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | 122 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 134 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 137 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 137 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 144 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 143 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 143 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 144 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 147 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 145 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 153 |
| 1:00:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 154 |
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Workout Graph
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