Ricardo T 1:00:00 row
13,632
Meters
1:00:00.0
Time
2:12.0
Pace
833
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 162 |
November 17, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,632 | 2:12.0 | 152 | 823 | 25 | 145 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 124 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 133 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 137 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 140 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 144 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 145 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 146 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 152 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 153 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 154 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 156 |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 159 |
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Workout Graph
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