Ricardo T 1:00:00 row
13,447
Meters
1:00:00.0
Time
2:13.8
Pace
811
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 162 |
November 20, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,447 | 2:13.8 | 146 | 802 | 811 | 26 | 153 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 28 | 128 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 26 | 139 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 26 | 144 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 27 | 149 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 26 | 153 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 27 | 154 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 26 | 159 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 26 | 161 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 26 | 162 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 26 | 163 |
| 55:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 163 |
| 1:00:00.0 | 1,133 | 2:12.3 | 151 | 819 | 70 | 26 | 168 |
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Workout Graph
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