Ricardo T 1:00:00 row
13,585
Meters
1:00:00.0
Time
2:12.4
Pace
827
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1567 |
| Drag Factor | 164 |
November 23, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,585 | 2:12.4 | 150 | 817 | 827 | 26 | 131 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 | 113 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 27 | 118 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 27 | 121 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 27 | 125 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 27 | 127 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 26 | 131 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 26 | 134 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 70 | 26 | 136 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 25 | 139 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 25 | 141 |
| 55:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 25 | 144 |
| 1:00:00.0 | 1,172 | 2:07.9 | 167 | 874 | 73 | 25 | 149 |
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Workout Graph
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