Ricardo T 1:00:00 row
13,494
Meters
1:00:00.0
Time
2:13.3
Pace
816
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
| Drag Factor | 162 |
December 01, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,494 | 2:13.3 | 147 | 807 | 26 | 145 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 29 | 131 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 | 136 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 145 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 142 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 144 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 146 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 150 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 149 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 149 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 152 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 | 150 |
| 1:00:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 154 |
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Workout Graph
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