Ricardo T 1:00:00 row
13,578
Meters
1:00:00.0
Time
2:12.5
Pace
830
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1594 |
| Drag Factor | 160 |
December 04, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,578 | 2:12.5 | 150 | 817 | 26 | 153 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 118 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 143 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 140 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 | 153 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 150 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 160 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 154 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 161 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 | 157 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 | 170 |
| 55:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 163 |
| 1:00:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 172 |
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Workout Graph
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