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Ricardo T 1:00:00 row

13,443

Meters

1:00:00.0

Time

2:13.8

Pace

810

Calories

138

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate26
Stroke Count1567
Drag Factor161

December 08, 2025 17:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,443 2:13.8 146 801 810 26 138
5:00.0 1,109 2:15.2 141 786 66 28 122
10:00.0 1,113 2:14.7 143 792 67 27 127
15:00.0 1,104 2:15.8 140 780 65 26 127
20:00.0 1,110 2:15.1 142 788 67 27 128
25:00.0 1,109 2:15.2 141 786 66 26 136
30:00.0 1,112 2:14.8 143 790 66 26 138
35:00.0 1,121 2:13.8 146 802 68 26 141
40:00.0 1,125 2:13.3 148 808 68 26 146
45:00.0 1,126 2:13.2 148 809 68 26 146
50:00.0 1,128 2:12.9 149 812 69 25 146
55:00.0 1,139 2:11.6 153 827 70 26 148
1:00:00.0 1,147 2:10.7 156 838 70 26 152

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Workout Graph

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