Ricardo T 1:00:00 row
13,495
Meters
1:00:00.0
Time
2:13.3
Pace
816
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1602 |
| Drag Factor | 164 |
February 10, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,495 | 2:13.3 | 147 | 807 | 816 | 26 | 140 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 28 | 118 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 27 | 127 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 27 | 129 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 27 | 137 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 27 | 139 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 27 | 142 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 27 | 144 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 26 | 145 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 26 | 150 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 26 | 150 |
| 55:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 26 | 152 |
| 1:00:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 26 | 156 |
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