Ricardo T 1:00:00 row
13,725
Meters
1:00:00.0
Time
2:11.1
Pace
843
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 1617 |
| Drag Factor | 164 |
February 21, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,725 | 2:11.1 | 155 | 834 | 843 | 27 | 151 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 | 126 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 28 | 131 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 27 | 138 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 27 | 143 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 27 | 146 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 27 | 151 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 27 | 156 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 27 | 159 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 27 | 165 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 27 | 165 |
| 55:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 27 | 167 |
| 1:00:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 26 | 173 |
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