Ricardo T 1:00:00 row
13,603
Meters
1:00:00.0
Time
2:12.3
Pace
837
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 1609 |
| Drag Factor | 162 |
March 05, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,603 | 2:12.3 | 151 | 819 | 837 | 27 | 150 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 28 | 117 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 74 | 27 | 143 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 27 | 132 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 74 | 28 | 156 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 27 | 140 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 75 | 28 | 165 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 26 | 148 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 72 | 27 | 167 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 26 | 153 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 27 | 167 |
| 55:00.0 | 1,081 | 2:18.7 | 131 | 750 | 64 | 26 | 151 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 814 | 70 | 27 | 168 |
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