Ricardo T 1:00:00 row
14,075
Meters
1:00:00.0
Time
2:07.8
Pace
887
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 1589 |
| Drag Factor | 159 |
March 20, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,075 | 2:07.8 | 167 | 875 | 887 | 26 | 154 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 28 | 127 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 27 | 135 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 27 | 138 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 | 144 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 26 | 145 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 72 | 26 | 149 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 26 | 160 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 26 | 162 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 26 | 168 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 913 | 77 | 26 | 170 |
| 55:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 26 | 175 |
| 1:00:00.0 | 1,234 | 2:01.5 | 195 | 970 | 82 | 26 | 181 |
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Workout Graph
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