Ricardo T 1:00:00 row
14,141
Meters
1:00:00.0
Time
2:07.2
Pace
898
Calories
167
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 1648 |
| Drag Factor | 164 |
March 24, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,141 | 2:07.2 | 170 | 884 | 898 | 27 | 167 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 28 | 136 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 28 | 150 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 27 | 158 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 76 | 27 | 165 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 78 | 27 | 170 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 77 | 28 | 176 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 78 | 27 | 178 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 76 | 27 | 180 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 27 | 175 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 864 | 74 | 28 | 176 |
| 55:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 28 | 176 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 28 | 175 |
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