Ricardo T 1:00:00 row
14,422
Meters
1:00:00.0
Time
2:04.8
Pace
933
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 1687 |
| Drag Factor | 174 |
July 03, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,422 | 2:04.8 | 180 | 933 | 933 | 28 | 157 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 30 | 130 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 29 | 146 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 28 | 148 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 28 | 154 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 28 | 157 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 948 | 79 | 28 | 161 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 28 | 162 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 28 | 162 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 28 | 165 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 28 | 164 |
| 55:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 28 | 171 |
| 1:00:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 28 | 173 |
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