Ricardo T 1:00:00 row
13,952
Meters
1:00:00.0
Time
2:09.0
Pace
874
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1613 |
| Drag Factor | 170 |
July 09, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,952 | 2:09.0 | 163 | 874 | 874 | 26 | 159 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 27 | 136 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 27 | 147 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 26 | 149 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 26 | 158 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 26 | 157 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 27 | 165 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 27 | 168 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 888 | 74 | 27 | 163 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 27 | 168 |
| 50:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 27 | 165 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 28 | 173 |
| 1:00:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 27 | 170 |
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Workout Graph
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