Ricardo T 1:00:00 row
13,437
Meters
1:00:00.0
Time
2:13.9
Pace
808
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 1654 |
| Drag Factor | 166 |
September 01, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,437 | 2:13.9 | 146 | 808 | 808 | 27 | 152 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 | 128 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 28 | 137 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 28 | 146 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 28 | 149 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 28 | 152 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 28 | 155 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 27 | 159 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 | 158 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 27 | 162 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 27 | 161 |
| 55:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 27 | 166 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 | 161 |
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Workout Graph
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