Ricardo T 50:00 row
10,598
Meters
50:00.0
Time
2:21.5
Pace
609
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1336 |
| Drag Factor | 167 |
September 12, 2026 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,598 | 2:21.5 | 123 | 730 | 609 | 26 | 139 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 28 | 115 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 27 | 124 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 27 | 133 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 27 | 141 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 | 140 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 26 | 144 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 | 146 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 26 | 148 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 26 | 152 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 26 | 154 |
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Workout Graph
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