Ricardo T 50:00 row
11,050
Meters
50:00.0
Time
2:15.7
Pace
656
Calories
161
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 1414 |
| Drag Factor | 169 |
September 14, 2026 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,050 | 2:15.7 | 140 | 787 | 656 | 28 | 161 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 | 142 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 29 | 153 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 29 | 157 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 28 | 161 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 28 | 165 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 28 | 164 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 28 | 165 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 | 169 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 28 | 170 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 28 | 170 |
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Workout Graph
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