Ricardo T 50:00 row
11,183
Meters
50:00.0
Time
2:14.1
Pace
671
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 1445 |
| Drag Factor | 169 |
September 16, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,183 | 2:14.1 | 145 | 805 | 671 | 29 | 150 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 30 | 132 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 30 | 140 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 29 | 147 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 29 | 149 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 29 | 148 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 29 | 153 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 29 | 155 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 28 | 158 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 29 | 160 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 29 | 160 |
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Workout Graph
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