Ricardo T 1:00:00 row
13,531
Meters
1:00:00.0
Time
2:13.0
Pace
819
Calories
166
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 1721 |
| Drag Factor | 166 |
September 20, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,531 | 2:13.0 | 149 | 819 | 819 | 28 | 166 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 29 | 138 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 29 | 151 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 29 | 156 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 29 | 162 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 28 | 164 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 29 | 167 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 28 | 173 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 28 | 173 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 29 | 176 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 | 178 |
| 55:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 29 | 181 |
| 1:00:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 28 | 182 |
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Workout Graph
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