Ricardo T 50:00 row
11,735
Meters
50:00.0
Time
2:07.8
Pace
738
Calories
168
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 1428 |
| Drag Factor | 168 |
September 25, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,735 | 2:07.8 | 168 | 885 | 738 | 28 | 168 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 29 | 139 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 29 | 153 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 29 | 158 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 28 | 162 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 28 | 172 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 28 | 175 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 28 | 177 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 29 | 179 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 28 | 182 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 28 | 184 |
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Workout Graph
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