Ricardo T 50:00 row
11,335
Meters
50:00.0
Time
2:12.3
Pace
690
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 1378 |
| Drag Factor | 170 |
October 02, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,335 | 2:12.3 | 151 | 828 | 690 | 27 | 153 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 29 | 137 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 28 | 147 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 28 | 150 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 28 | 156 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 28 | 156 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 28 | 157 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 27 | 158 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 | 156 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 27 | 158 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 25 | 159 |
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Workout Graph
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