Ricardo T 50:00 row
11,544
Meters
50:00.0
Time
2:09.9
Pace
715
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 1407 |
| Drag Factor | 171 |
October 05, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,544 | 2:09.9 | 160 | 858 | 715 | 28 | 160 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 30 | 140 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 30 | 151 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 29 | 155 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 28 | 159 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 28 | 158 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 | 163 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 27 | 164 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 28 | 170 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 27 | 171 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 28 | 175 |
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Workout Graph
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