Ricardo T 50:00 row
11,508
Meters
50:00.0
Time
2:10.3
Pace
713
Calories
168
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 1415 |
| Drag Factor | 167 |
October 17, 2026 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,508 | 2:10.3 | 158 | 855 | 713 | 28 | 168 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 29 | 151 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 28 | 161 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 29 | 166 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 28 | 168 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 28 | 171 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 28 | 173 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 28 | 171 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 28 | 172 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 28 | 173 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 28 | 176 |
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Workout Graph
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