Ricardo T 50:00 row
11,013
Meters
50:00.0
Time
2:16.2
Pace
654
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 1319 |
| Drag Factor | 167 |
October 23, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,013 | 2:16.2 | 139 | 784 | 654 | 26 | 133 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 | 118 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 27 | 123 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 26 | 125 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 27 | 128 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 26 | 137 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 26 | 137 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 | 137 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 26 | 139 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 26 | 140 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 25 | 153 |
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Workout Graph
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