Ricardo T 50:00 row
11,361
Meters
50:00.0
Time
2:12.0
Pace
693
Calories
168
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 1398 |
| Drag Factor | 168 |
October 26, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,361 | 2:12.0 | 152 | 831 | 693 | 27 | 168 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 | 147 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 29 | 160 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 28 | 163 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 28 | 169 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 28 | 173 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 28 | 175 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 27 | 173 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 28 | 174 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 173 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 27 | 176 |
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Workout Graph
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