Ricardo T 30:00 row
6,679m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 84 |
January 05, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,679m | 2:14.7 | 143 | 792 | 25 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 25 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 26 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 |
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Workout Graph
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