Ricardo T 50:00 row
10,374
Meters
50:00.0
Time
2:24.5
Pace
578
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 1229 |
| Drag Factor | 85 |
January 07, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,374 | 2:24.5 | 116 | 698 | 578 | 24 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 58 | 23 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 25 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
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Workout Graph
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