Ricardo T 50:00 row
9,995m
Meters
50:00.0
Time
2:30.0
Pace
542
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1233 |
| Drag Factor | 82 |
January 13, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 9,995m | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
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Workout Graph
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