Ricardo T 50:00 row
10,586
Meters
50:00.0
Time
2:21.6
Pace
599
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1268 |
| Drag Factor | 97 |
January 15, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,586 | 2:21.6 | 123 | 723 | 599 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 |
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Workout Graph
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