Ricardo T 10:00 row
2,075m
Meters
10:00.0
Time
2:24.5
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 97 |
January 16, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 24 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 27 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 23 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 25 |
| 6:00.0 | 203m | 2:27.7 | 108 | 673 | 23 |
| 7:00.0 | 198m | 2:31.5 | 101 | 646 | 23 |
| 8:00.0 | 211m | 2:22.1 | 122 | 719 | 25 |
| 9:00.0 | 213m | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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