Ricardo T 1:00:00 row
11,940m
Meters
1:00:00.0
Time
2:30.7
Pace
668
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 97 |
January 17, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,940m | 2:30.7 | 102 | 651 | 24 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 26 |
| 20:00.0 | 2,111m | 2:22.1 | 122 | 719 | 26 |
| 30:00.0 | 2,058m | 2:25.7 | 113 | 688 | 26 |
| 40:00.0 | 1,586m | 3:09.1 | 52 | 477 | 20 |
| 50:00.0 | 1,900m | 2:37.8 | 89 | 606 | 24 |
| 1:00:00.0 | 2,144m | 2:19.9 | 128 | 739 | 26 |
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