Ricardo T 19:36 row
4,017m
Meters
19:36.0
Time
2:26.3
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 96 |
January 20, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.0 | 4,017m | 2:26.3 | 112 | 684 | 26 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 27 |
| 19:36.0 | 1,926m | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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