Ricardo T 1:00:00 row
12,119m
Meters
1:00:00.0
Time
2:28.5
Pace
667
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 108 |
January 24, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,119m | 2:28.5 | 107 | 667 | 24 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 26 |
| 20:00.0 | 2,049m | 2:26.4 | 112 | 683 | 25 |
| 30:00.0 | 1,988m | 2:30.9 | 102 | 650 | 24 |
| 40:00.0 | 1,985m | 2:31.1 | 101 | 648 | 24 |
| 50:00.0 | 1,961m | 2:32.9 | 98 | 636 | 24 |
| 1:00:00.0 | 1,973m | 2:32.0 | 100 | 642 | 24 |
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Workout Graph
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