Ricardo T 1:00:00 row
12,289m
Meters
1:00:00.0
Time
2:26.4
Pace
682
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 108 |
January 26, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,289m | 2:26.4 | 111 | 683 | 24 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 26 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 25 |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 25 |
| 40:00.0 | 2,013m | 2:29.0 | 106 | 663 | 24 |
| 50:00.0 | 1,980m | 2:31.5 | 101 | 646 | 24 |
| 1:00:00.0 | 1,974m | 2:31.9 | 100 | 643 | 24 |
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Workout Graph
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