Ricardo T 30:00 row
6,759m
Meters
30:00.0
Time
2:13.1
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 117 |
February 05, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,759m | 2:13.1 | 148 | 810 | 29 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
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Workout Graph
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