Ricardo T 1:00:00 row
12,505m
Meters
1:00:00.0
Time
2:23.9
Pace
705
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 128 |
February 28, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,505m | 2:23.9 | 117 | 703 | 23 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 25 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 24 |
| 30:00.0 | 1,991m | 2:30.6 | 102 | 652 | 22 |
| 40:00.0 | 2,087m | 2:23.7 | 118 | 705 | 23 |
| 50:00.0 | 2,089m | 2:23.6 | 118 | 706 | 24 |
| 1:00:00.0 | 2,100m | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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