Ricardo T 1:00:00 row

12,309m

Meters

1:00:00.0

Time

2:26.2

Pace

688

Calories

Average Watts112
Calories Per Hour685
Stroke Rate28
Stroke Count1670
Drag Factor130

April 18, 2023 12:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,309m 2:26.2 112 685 28
10:00.0 1,917m 2:36.4 91 614 25
20:00.0 2,073m 2:24.7 115 697 29
30:00.0 2,059m 2:25.7 113 689 29
40:00.0 2,050m 2:26.3 112 684 28
50:00.0 2,052m 2:26.1 112 685 28
1:00:00.0 2,159m 2:18.9 130 748 29

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Workout Graph

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