Ricardo T 1:00:00 row
12,309
Meters
1:00:00.0
Time
2:26.2
Pace
688
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 1670 |
| Drag Factor | 130 |
April 18, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,309 | 2:26.2 | 112 | 685 | 688 | 28 |
| 10:00.0 | 1,917 | 2:36.4 | 91 | 614 | 106 | 25 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 697 | 116 | 29 |
| 30:00.0 | 2,059 | 2:25.7 | 113 | 689 | 114 | 29 |
| 40:00.0 | 2,050 | 2:26.3 | 112 | 684 | 114 | 28 |
| 50:00.0 | 2,052 | 2:26.1 | 112 | 685 | 114 | 28 |
| 1:00:00.0 | 2,159 | 2:18.9 | 130 | 748 | 124 | 29 |
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Workout Graph
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