Ricardo T 49:16 row
10,253m
Meters
49:16.0
Time
2:24.1
Pace
580
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 1366 |
| Drag Factor | 139 |
April 20, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.0 | 10,253m | 2:24.1 | 117 | 702 | 28 |
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 26 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 28 |
| 30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 29 |
| 40:00.0 | 1,997m | 2:30.2 | 103 | 655 | 29 |
| 49:16.0 | 1,721m | 2:41.5 | 83 | 585 | 28 |
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Workout Graph
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