Ricardo T 10000m row
10,000
Meters
42:51.3
Time
2:08.5
Pace
614
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 1168 |
| Drag Factor | 133 |
May 15, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.3 | 10,000 | 2:08.5 | 165 | 866 | 614 | 27 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 65 | 26 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 62 | 25 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 62 | 25 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 61 | 27 |
| 4:22.0 | 5,000 | 2:11.0 | 156 | 835 | 60 | 28 |
| 4:20.1 | 6,000 | 2:10.0 | 159 | 847 | 61 | 28 |
| 4:22.3 | 7,000 | 2:11.1 | 155 | 833 | 60 | 27 |
| 4:20.9 | 8,000 | 2:10.4 | 158 | 842 | 61 | 28 |
| 4:25.7 | 9,000 | 2:12.8 | 149 | 813 | 60 | 29 |
| 4:12.7 | 10,000 | 2:06.3 | 174 | 897 | 62 | 30 |
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Workout Graph
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