Ricardo T 1:00:00 row
13,911
Meters
1:00:00.0
Time
2:09.3
Pace
853
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 131 |
May 24, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,911 | 2:09.3 | 162 | 856 | 853 | 24 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 148 | 24 |
| 20:00.0 | 2,360 | 2:07.1 | 170 | 886 | 147 | 23 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 830 | 138 | 24 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 820 | 136 | 25 |
| 50:00.0 | 2,326 | 2:08.9 | 163 | 861 | 143 | 25 |
| 1:00:00.0 | 2,308 | 2:09.9 | 159 | 848 | 141 | 27 |
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Workout Graph
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