Ricardo T 16:19 row
3,510m
Meters
16:19.9
Time
2:19.5
Pace
200
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 132 |
June 11, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.9 | 3,510m | 2:19.5 | 129 | 742 | 26 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 16:19.8 | 278m | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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