Ricardo T 50c row
772m
Meters
3:13.6
Time
2:05.3
Pace
50
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 133 |
June 17, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.6 | 772m | 2:05.3 | 178 | 911 | 28 |
| 0:42.6 | 160m | 2:13.1 | 148 | 810 | 28 |
| 0:36.9 | 152m | 2:01.3 | 196 | 973 | 29 |
| 0:38.0 | 154m | 2:03.3 | 186 | 941 | 28 |
| 0:39.5 | 157m | 2:05.7 | 176 | 905 | 29 |
| 0:36.6 | 150m | 2:02.0 | 193 | 963 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.