Ricardo T 1:00:00 row
13,223m
Meters
1:00:00.0
Time
2:16.1
Pace
774
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 1870 |
| Drag Factor | 132 |
July 10, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,223m | 2:16.1 | 139 | 777 | 31 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 28 |
| 20:00.0 | 2,211m | 2:15.6 | 140 | 782 | 31 |
| 30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 32 |
| 40:00.0 | 2,167m | 2:18.4 | 132 | 753 | 32 |
| 50:00.0 | 2,234m | 2:14.2 | 145 | 797 | 32 |
| 1:00:00.0 | 2,230m | 2:14.5 | 144 | 794 | 32 |
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Workout Graph
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