Ricardo T 6:00 row
915m
Meters
6:00.0
Time
3:16.7
Pace
44
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 131 |
July 10, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 915m | 3:16.7 | 46 | 458 | 23 |
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 24 |
| 4:00.0 | 308m | 3:14.8 | 47 | 462 | 24 |
| 6:00.0 | 294m | 3:24.0 | 41 | 441 | 23 |
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Workout Graph
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