Ricardo T 30:00 row
6,646m
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 134 |
August 15, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,646m | 2:15.4 | 141 | 785 | 26 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.