Ricardo T 42:30 row
9,959m
Meters
42:30.0
Time
2:08.0
Pace
615
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 1347 |
| Drag Factor | 132 |
September 22, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.0 | 9,959m | 2:08.0 | 167 | 874 | 31 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 32 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 32 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 33 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 33 |
| 42:30.0 | 591m | 2:06.9 | 171 | 889 | 33 |
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Workout Graph
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