Ricardo T 12:00 row
2,612m
Meters
12:00.0
Time
2:17.8
Pace
149
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 134 |
October 16, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,612m | 2:17.8 | 134 | 760 | 25 |
| 2:30.0 | 540m | 2:18.8 | 131 | 749 | 26 |
| 5:00.0 | 542m | 2:18.3 | 132 | 754 | 25 |
| 7:30.0 | 544m | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 547m | 2:17.1 | 136 | 767 | 25 |
| 12:00.0 | 440m | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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